Drink up! | Meatless

Green smoothie Vs Winter and stomach flu!

March 7, 2014

And it is a tight!  Mhh actually maybe Winter and stomach flu probably won… I am just back on my feet after 4 days totally knocked off by a stomach flu. El Cubano too.  It was worst even. Picture this: the parents feeling sick on the sofa and a 18 months and a 3-year-old putting the living room upside down!  Thankfully, I have wonderful in-laws that saved our lives! To make this short and sweet, I just wanted to tell you all, let’s kick Winter out and for that you will need a boost of vitamins! Green Smoothie

My kids loved it, it is loaded with vitamins and you can NOT feel the spinach!  This is the wonderful part!  It was the perfect drink for them since I did not add any sugar.  You turn! Cheers!

Green Smoothie

Green smoothie

Prep Time: 10 minutes

Yield: 4 servings

Serving Size: 12 ounces

Ingredients

  • - 2 cups of strawberries
  • - 2 cups of spinach
  • - 3 bananas
  • - 2 cups of water

Instructions

  1. - Rince your strawberries and your spinach leaves
  2. - Put everything in the blender and mix
  3. - Pour in glasses and drink up!
http://bonappeteat.ca/2014/03/07/green-smoothie-vs-winter-and-stomach-flu/

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