Meatless | Soup

Soupe au pistou, a French summer soup

By on June 12, 2017

Summer is discretely pushing Spring away and May’s showers are already forgotten! We can now enjoy dinners on the patio, backyard BBQs and outdoors games with the kids. Did you already get a little sun kissed? Do you feel how time is nicely slowing down as we are enjoying our down time outdoors with our loved ones?

The recipe & the elephant in the room

You know what else is amazing in summer? Veggies. Oh boy, do they taste better. So, I have this soup recipe for you and I guarantee you will fall in love with it!

Can I convince you?

  • It is an explosion of flavors. You will not be able to deny it.
  • This dish is healthy
  • It’s easy to prepare and your guests (or family) will be impressed
  • And, it’s French! Ah, do I need to say more? Mouhahahhaa!

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Appetizer | Drink up! | Finger food | Meatless

St Patrick’s Day under 15 minutes

By on March 17, 2016

Hi readers! I missed you… I have been thinking about you a lot!

First, APOLOGIES for disappearing from Bon Appét’Eat. I started preparing a post where I explained my choice and I will be back to share it.

Second, THANK YOU for coming back and visiting my blog!

Just like that I am back… Let’s look natural and squeeze in a little article about St Patrick’s Day. Give you some inspiration with quick and easy ideas to be green on March 17th!

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About

8 things to do to feel like it’s summer in Provence

By on September 7, 2015

Last day before back to school? Let’s talk about vacations…. I am all emotional that my baby is going to SK so let’s change the conversation, right?

As the summer is wrapping up, I want to enjoy the last bit of sun on my skin, a few more outdoor meals but most of all, keep that warmth in my heart that I brought back from France.

We went to the South, in Provence, for 2 weeks and it was hot, relaxing and full of love. The children enjoyed every little bit of their trip. French vacations for the win!
Summer in Provence 1 – Eat like every day is your last day: To a certain extend… Stay healthy and moderate. BUT do not think that certain things are to be eaten or drunk on special occasion. TODAY is special! We were in France with our family, it was amazing. Needless to say that (cough) our pants shrank under the sun!  But we ENJOYED!

2 – Eat local, fresh and seasonal: Fresh strawberries from the garden for breakfast? YES! Biting in a juicy tomato in the garden? YES! It is tastier and kids snaked on beautiful crops. Enough said.

3 –  Have an apéritif: See #1, today is special, have a nice glass of wine with your loved one, a fresh beer. Stay safe, don’t drive. Cheering to awesome vacations! Santé! Special recommendation: Pineau des Charentes, Pastis. Ma favs.

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About | Appetizer | Blogging | Bread | Finger food | Meat and fish | Meatless | Salty | Tutorials

Interview of a 4-year old

By on May 15, 2015

This year, my participation for Food Revolution Day will not be a recipe but an amazing interview I did of my mini-superhero!  Everyday, he amazes me with his comments about food, remarks about what he observes and questions about our bodies.  He is so curious and we love it!

A few notes about this video:
– We are so proud that he understood the concept of indulging once in a while but being healthy is a priority!
– I am the one asking the questions and it was as natural as possible since I communicate with him ONLY in French!
– I did NOT tell him to say something in particular, we just chatted for 15 minutes in front of the camera!
– I did questioned him in a way to get him to repeat some sentences he has said in the past.

A few ideas that he says a lot but did not express:
– He loves to cook/help with his parents in the kitchen
– His younger sister is following his footsteps!

Finally…
– Introducing any food as soon as they started solid food  has been a key in the developement of their palate!  I am so proud that they eat EVERYTHING!

The recipe is referring for the Kale salad is this one! He loved it!
Cranberries-Walnuts kale salad with goat cheese dressing

As for the real food and the pizza, the kids loves when we make it and they customize theirs. The recipe is here.

Mini Caprese pizza

 

Thank you for watching the video and TEACH YOUR KIDS, GET THEM INVOLVED and do not find bad excuses, yes you can be HEALTHY in your busy mom life!

Last year, I wrote a few articles for Food Revolution 2014:
Grow your food
 Get them involve: Meat balls with the mini-chef
 Healthy dinner on week days, yes! Pecan-crusted chicken
 Healthy snack: Creamy avocado dip
 Fruity Smoothie and Healthy rasberry muffins

 

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Desserts and cookies

Chestnut cake

By on March 30, 2015

Chestnut cake or Ardéchois is an amazing recipe that will surprise your guests.  It is easy and will hit the spot at craving-o-clock, what do you think?

I say YES!  I take my coffee black to go with it.

I have been making this recipe for about at least 20  years.  And I am sharing it just now.  I know, I am sorry, you’ll be even more mad at me after you tried it.  Mélanie, why are you giving it just now?  I am sorry.

Oh, I started baking young… Just in case you started crunching numbers to guess my age.

Chestnut cake

This cake is offering moisture, sweetness but not too much, just from the spread.  There is also that buttery nutty taste….

Guys, just try it.   I am torturing myself describing it and I don’t have any to bite into.  Tor-ture. Sight.

If you are not big on chestnut spread, no worries.   Give it a try regardless, chances are you will like it.  Hubby, El Cubano, did.  And other persons have too.  I love chestnut spread, they used to sell it in a tube, like a toothpaste tube but smaller.  I would eat it just like that. J. might remember our recess breaks and my snacks?  This and condensed milk.  Hi Sugar-rush!

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