Finger food | Meat and fish | Meatless

French savory spinach Crêpes

By on October 15, 2014

Hellooo!  Today, I’m talking about a recipe inspired by my French culture and it’s awesome!  What’s so great about that recipe?  So many things!
– Kids and adults love it.
– Meat lovers and vegetarian eat it.
– You get to eat your green.
– It’s perfect for dinner and makes a great lunch for school or work.

french savory spinach crepe

 Saying it’s inspired by my French culture is not totally right nor fair… to my son!  My little superhero loves to watch Popeye and  asks me regularly to buy spinach at the grocery store. I know, I am a super lucky mom as not all the kids asks for spinach, broccoli and green beans at the store.

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Meat and fish

30-minute Mediterranean salmon

By on September 28, 2014

Because life is busy but we still want something flavorful in our plate.    Because salmon is the low calories dish that is nutritious and the whole family will enjoy.  Yes, even the kids love it.

How about a meal in 30 minutes from the fridge to the table?  Tempting, right?  And I love saying that I am eating the ‘right’ kind of fat.  Ah!

Mediterranean salmon

I didn’t even have to marinade my salmon because of its freshness.  Buy Canadian Salmon, there are so good!  With the dish, I used fresh ingredients to enhance my piece of fish.

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