It is almost there! Friday will be Food Revolution Day, what have you planned to participate? It does not have to be anything big, just a healthy influence: take a picture, share it on social media and add #FRD2014. Done.
In my Food Revolution Series, I have been taking part of the campaign by through different initiatives:
– Understand where food comes from: We made a small area in the backyard dedicated to a garden, the kids planted vegetables seeds and have been watering it every single day since.
– Involve your children in the kitchen; My son made dinner with me, he was really proud of his meat balls, you have to try those with your children!
– Cook from scratch as much as you can like this pecan-crustedchicken.
– Teach your children t o make smart healthy snack choices: my son helped my prepare an avocado dip.