Appetizer | Meatless

Spinach and quinoa stuffed portobello mushrooms

By on July 5, 2014

And we are talking quinoa and spinach in a creamy sauce!

Loaded with protein, a great vegetarian meal, yes meal because the mushrooms were that big.  If you are sharing one, it can be an appetizer.   It is topped with goat cheese and it is giving such a kick to the dish.

You will love the freshness and strength of the goat cheese is really the perfect addition and balance to the mushroom and its stuffing.

Stuffed portobello mushrooms

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Desserts and cookies

Healthy energy bites, the perfect snack

By on April 24, 2014

It is raw, it is vegan, it is peanut-free, it is gluten-free, it is dairy free, it is for YOU!

As I was telling you, we indulged a lot during our vacations.  When you come back from a holiday break, your body is totally off and so is your appetite.  At least for me.  I am hungry earlier and my stomach is calling for more food!

Aaaand here comes my little healthy bites.  Look at those guys.  It has raisins, sunflowers seeds, spiced up with cinnamon and the crunch of popped quinoa!

Raisin quinoa energy bites

Don’t you want to steal one?  Or 2?  I am telling you, there are addictive!

I just told you about popped quinoa, it is such a perfect find!  I make a little jar to always have some, I added some in my yogurt, salads and now those bites.  You HAVE to try it!

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Appetizer | Meatless

Here is a quick way to satisfy a vegetarian friend: Quinoa crust tart

By on January 26, 2014

One of my friend is allergic to wheat and she has become a vegetarian.  I was super exited to have her for dinner for a little girly chit-chat since we do not see each other that often!  But wow… she had me challenged!  That was great actually, I came up with a new recipe and she got really impressed.

I decided to share my little secret as you may have a vegetarian friend too and trust me this  tart will be enjoyed.

For my friend, I had prepared small vegetable tarts on a quinoa crust.  I was quite simple, tasty and it looked nice.

Quinoa

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